New Mama Tea

Hey, mama, we're so proud of you!

Soak up postpartum slowness with this nourishing tea blend that features soothing rooibos and ginger, and fenugreek and fennel — herbs traditionally used to support lactation. The hint of lemon and orange makes it a pleasure to sip and soak up a much-deserved moment of self-care.

Made by Lake & Oak Tea Co.: We're so excited to carry Lake & Oak Tea Co., a female-owned Canadian wellness brand devoted to self-care rituals that taste as good as they feel. They're known for clean, functional superfood tea and adaptogen blends — no sugar, no sweeteners, no so-called "natural flavours," just plants left to speak for themselves. Two percent of every purchase goes back to mental health.

100% organic, nutritionist-formulated, sugar-free, and packaged in compostable tea bags.

How to Enjoy:

• Steep 1–3 cups a day, brewing in 1 cup of 98°C water for 4–6 minutes.
• Ice it: steep double-strength for at least 5 minutes, then pour over a heaping cup of ice. Sweeten to taste and add a squeeze of lemon, if desired.
• Cold-brew: brew overnight with cold water for a smooth, mellow cup.

Always check with your healthcare provider before trying new herbs, to find out what's best for you and your baby.

Features and Benefits:

• Rooibos and ginger — soothing, caffeine-free base for a calming cup
• Fenugreek and fennel — herbs traditionally used to support lactation
• Lemon and orange peel — a bright, pleasant flavour that makes it easy to enjoy daily
• 100% organic — clean, nutritionist-formulated ingredients
• Sugar-free — no artificial sweeteners or preservatives
• Compostable tea bags — eco-conscious from cup to compost
• Caffeine-free — safe to enjoy any time of day
• Crafted by Lake & Oak Tea Co. — a female-owned Canadian wellness brand giving 2% back to mental health

Your Questions Answered:

• Who makes this tea? Lake & Oak Tea Co., a female-owned Canadian wellness brand known for clean, functional superfood tea and adaptogen blends.
• What's in this blend? Organic green rooibos, ginger, lemon peel, orange peel, red raspberry leaf, fenugreek seed, and fennel seed.
• Is this safe during pregnancy and breastfeeding? This blend is formulated for pregnancy and breastfeeding, but as with any new herbs, we recommend checking with your healthcare provider to find out what's best for you and your baby.
• Does this tea have caffeine? No — it's completely caffeine-free.
• How do I brew it? Steep 1–3 cups a day in 98°C water for 4–6 minutes. It can also be enjoyed iced or cold-brewed overnight.
• What's the shelf life? 24–36 months, stored in a cool, dry place.
• Where is this made? Made in Canada.